Folic acid is already recommended for women trying to conceive-to help prevent babies being born with spina bifida. But the elderly need to increase the amount they take because it helps reduce ...

It is well known that eggs are very healthy and can be eaten daily, so there's no need to convince anyone of their benefits ... zinc, and folic acid. Eggs are also rich in easily absorbable ...

However, in commemoration of World Folic Acid Awareness Week which ends today, let’s look at some of the benefits folic acid has on your baby’s development. What is folic acid? Folic acid is a ...