What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

I bring a trauma-informed approach to Narrative, Acceptance and Commitment, and Emotionally Focused Therapies. Therapy is an opportunity to get to know ourselves more deeply in a safe and ...

Some of the approaches may include Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one accept a ...