This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Foam rollers are often made of polymers like expanded ... Amy Roberts is a certified personal trainer (NASM-CPT), a running coach (USATF Level 1), and a regionally competitive runner.

We've dug deep into user reviews and tested a few options to bring you the best foam rollers for every body and budget. I’ve always been very active since I was a child, engaging in activities like ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Runners! Physical therapist shares four moves you need to use if you want to run stronger and prevent injury this year.

There’s nothing ‘foam-like’ or squishy about it at ... ten-minute automatic safety shut-off will trigger if the roller has been running continuously for a full ten minutes.

Alongside sorting out the best footwear, you can also use one of the best fitness trackers can help log your runs, or check out the best foam rollers to help ease any post-run aches and pains.

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...