Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

In today’s fast-paced world, maintaining joint health is vital, especially for those leading active lifestyles or battling ...

Joints are wrapped in a capsule of connective tissue that secretes synovial fluid as a lubricant when the joints are moved.

Like it or not, the best water bottles have become an omnipresent accessory. They dangle from celebrities’ hands as they ...

Synovial joints have synovial fluid in the joint cavity that lubricates or 'oils' the joint so it moves smoothly. Synovial fluid is made by the synovial membrane. In synovial joints, the ends of ...

Hyaluronic acid is similar to a fluid that's found naturally in your joints. It helps lubricate the joint and makes it easier for the bones to slide over each other. For severe osteoarthritis ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

Synovial joints have synovial fluid in the joint cavity that lubricates or 'oils' the joint so it moves smoothly. Synovial fluid is made by the synovial membrane. In synovial joints, the ends of ...

The hyaluronic acid injections treat knee osteoarthritis by improving lubrication and cushioning in the joint. Osteoarthritis often results in a breakdown of the natural joint fluid that helps the ...