Will it harm you to have some elderberry extract the next time you come down with the flu, just to give it a try? As long as you follow appropriate safety guidelines for eating or drinking the ...

With flu cases running rampant, it’s no surprise that Americans turn to alternative remedies to try and feel ... Lately, people have been drinking herbal supplements like elderberry as an ...

While medical treatment is essential in severe cases, home remedies can also relieve throat irritation, ease congestion, and ...

Cold and flu season is in full swing right now. It is super easy to get sick with all of these ailments, but if students are ...

Putting your sachet into a hot drink gives you a comforting ... more than just glorified sweets When it comes to cold and flu remedies, some people dismiss throat lozenges as being little more ...

Drink before bedtime ... enough rest are crucial for preventing and recovering from the flu. Incorporating these natural remedies into your routine can provide much-needed relief and support ...

It’s important you stay home and avoid contact with other people when you first notice flu symptoms. You should also: Drink plenty of fluids. This includes water, soup, and low-sugar flavored ...