Flaxseed is found in all kinds of today's foods from crackers to frozen waffles to oatmeal ... than flax oil (which contains just part of the seed) so you get all the components.

About Flax Seed and Beetroot Modak Recipe: Celebrate the festival of Ganesh Chaturthi with this delicious dish of modak at home. Modak is a traditional Indian sweet that is most popularly prepared on ...