Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Flax seeds with curd is a nutritious and delicious dish that combines the health benefits of flax seeds with the creamy goodness of curd. Flax seeds are rich in omega-3 fatty acids, fiber, and ...

High demand and soaring prices for eggs have many looking for alternatives.We spoke to registered dietician Brittany Jones ...

There are three pretty good substitutions for eggs in brownies when you are making them from scratch, says Keiry Palma, ...

Flaxseed and Mixed Nuts Ladoo is a healthy and nutritious Indian sweet made with flaxseeds, mixed nuts, and jaggery. These ladoos are packed with the goodness of flaxseeds and nuts, making them a ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

To make this recipe you will need two large bowls ... Serve with maple syrup or fruit compote. Flaxseed is one of the richest plant-based sources of the anti-inflammatory omega-3 fatty acid ALA.