These, in the case of flaxseed, can be pretty painful. So, what specific dangers are associated with it? And how should you ...

Fitzpatrick says new research also suggests significant blood pressure-lowering effects of ... How much flaxseed do you need? The optimum dose to obtain health benefits is not yet known.

According to some sources, there is even a risk of flaxseed acquiring toxic qualities in such situations. Read also: Bananas: ...