Flavonoids, compounds that are high in antioxidants, are found naturally in many fruits and vegetables, but they are also in plant products like wine, tea, and chocolate. These compounds possess a ...
“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...
Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...
“That’s well established.” White chocolate contains no cocoa powder, and as a result it has little or no flavonoids or polyphenols. It also has the highest sugar content of any type of chocolat ...
Some worry that chocolate, like coffee ... That's because cocoa contains significant amounts of plant flavonoids – the same heart healthy antioxidants found in green tea, red wine, and various ...
Flavanols, a subgroup of flavonoids that are especially rich in dark chocolate, may also have positive impacts on heart health. Flavanols have antioxidant properties. Antioxidants — found in ...
From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of ...
Professor Aedin Cassidy gives us the good news – that chocolate can be good for us. Over 5,000 flavonoids have been identified in nature. They’re all found in plants, where they play a vital ...
Polyphenols are a diverse group of compounds that contribute to the flavor and health benefits of foods like green tea, berries, and dark chocolate. Among these compounds, flavonoids—responsible ...
"So it's plausible the high flavonoid content in dark chocolate could have beneficial effects," said Mathioudakis, who was not involved in the new study.A growing health concernAbout 1 in 10 ...
A 10-year study reveals that flavonoid-rich foods like apples, tea, dark chocolate, and red peppers can lower the risk of ...