And while healthy-looking nails sit high on most of our beauty wishlists, that constant maintenance can contribute to weak, peeling nails. Yes, it's counterintuitive, but it's true nonetheless.

While I was happy that the last remnants of my manicure had disappeared, my nails were not. All of that picking, scratching and peeling left my nails damaged and they flaked and split easily.

For the best experience, please enable JavaScript in your browser settings. Peeling nails are an indication that something is worng (Shutterstock) Keeping up with ...

Even though nails are essentially dead tissue, their healthy formation is dependent on certain nutrients. While it is possible that a specific nutrient deficiency may be at the root of a problem ...

This polish stays on my nails well and seems to be holding the peeling layers together as they gradually grow out." The Essie Strong Start base coat saved my nails from breakdown following back-to ...

Brittle nails may have different causes, from nutritional deficiencies to chemical exposure and chronic conditions, like hypothyroidism. Remedies for stronger nails can help, but addressing the ...

which can cause peeling and flaking. Other changes, such as nutritional ones, are more of a long-term investment. For healthy nails, ensure you are getting enough protein, iron, zinc and healthy fats.

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