Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Dr Emma Patel, a nutrition expert, claims to consume five specific foods daily to keep joint pain at bay. She also suggests that these ingredients aid in reducing inflammation. In partnership with ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

A healthy immune system is important for COVID-19 recovery. You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids.

"Just like there's no magic pill to stop cognitive decline, no single food can guarantee your sharp mind as you age, but research show that certain foods can give your brain a serious edge ...

According to Dr Emma Patel, the nutrition expert has said that she has five foods daily to help her avoid just that. Sharing her key ingredients, she says it also helps with inflammation.

Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and having the ... participants who cooked at home five times a week were more likely ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Play the USA TODAY Daily Crossword Puzzle. Here are five greasy, carb-loaded, hangover-crushing dishes to eat locally on New ... calorie-dense foods when we're hungover because alcohol plays ...