Professional gaming has skyrocketed in the past decade, as has the number of players participating. Anyone can participate in Esports for fun, but it takes skill, discipline, and dedication to pursue ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the ...

Christie Brinkley knows that fitness is important at any age ... In 2015, Christie released Timeless Beauty, a collection of 'over 100 tips, secrets, and shortcuts to looking great' from the ...

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign. Unhealthy storage of fat can lead to long term illness like obesity, heart ...

Yamini Thapliyal, a fitness enthusiast who lost 25 kilos, not only documents her wellness journey on her social media, but also shares tips and tricks to follow for a holistic weight loss journey ...