If you're concerned about your teen's fitness, speak with your doctor. Teens who are overweight or very sedentary might need to start slowly. The doctor may be able to help you make a fitness plan or ...

This site gives you the basics on healthy eating and physicial activity. To start, do you know how much food you should be eating?

Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for ...

Planet Fitness is once again inviting teens into its gyms this summer free of charge. Starting June 1, the nationwide chain ...