Fitness enthusiasts know that dressing appropriately for the gym can improve confidence and performance. Appropriate clothing ...

The best women's workout clothes should use technical fabrics ... Nike's clothing options are endless, allowing people of all fitness levels, skills, and body types to find something suitable ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...

Comfort is paramount for a good fitness session, and the clothes you wear to the gym can make a difference ... We have compiled a list of the best workout pants for women that will not only allow you ...

For the uninitiated, the Oura is a health and fitness tracker — just slide it on your finger, and it monitors 20 specific ...

The cushioned design and rocker heels of ever-more popular Hoka shoes are ideal for long walks, daily errands, and people on ...

Enter Omorpho, a relatively new fitness brand founded by a former ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing ...

Look no further than the Seajojo Women’s High Waist Bootcut Yoga Pants ... keeping you focused on your practice instead of adjusting your clothes. The buttery-soft fabric feels comfortable ...

From classics like jewellery and perfume to the latest fashion, gym threads, craft kits, cookware and skincare, these are the best Christmas gifts for women to shop in 2024. If you haven't heard of ...

I’ve reviewed smartwatches and trackers for over a decade - these are my current picks for form, function and female-focused ...