Fitness coach sets the record straight by dispelling the most overhyped foods and eating habits. Here's everything you need ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

I replaced dinner with a meal replacement shake for 2 weeks. Here’s what happened to my body, energy, and habits during this ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

Rapid relief zinc oxide formula for rapid relief from diaper rash Helps soothe, heal and prevent diaper rash quickly Ointment forms a protective barrier on baby's skin to provide relief and soothe ...

Light meals feature protein-rich ingredients such as chicken breast, fish, shrimp, and legumes. For instance, athletes consume grilled chicken with quinoa salad to benefit from both protein and ...

Isabelle Morris, who is a qualified personal trainer and an online fitness coach, shared her top tips on what you can do now ...

One of the most important fasting periods in Modi’s life is Chaturmas, an ancient Indian practice observed for four months, ...

To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy ...

MyFitnessPal, the food- and calorie-tracking app ... than 270 million users and is ranked third in the free health and fitness app category on Apple’s U.S. App Store. It allows users to log ...