With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

This workout is not only quick but also accessible. All you need is a yoga mat and a suitable space to perform it. The ...

With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

A jury convicted a 23-year-old man of following a random woman and exposing himself to her while they were inside a fitness ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

A couple is bringing a new D1 training style gym affiliated with gator legend, Tim Tebow, to Gainesville to life after a life ...

The Grove City Area School Board is halting a fitness center project after an ad-hoc committee suggested they get more time ...

Ohio Senate Bill 89 proposes a tax deduction of $1,500 for fitness expenses like gym memberships and personal trainers. The bill aims to address Ohio's high obesity rate, ranked seventh in the US.

Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.

In the rapidly evolving fitness industry, the integration of advanced technology into gym equipment has become a focal point for enhancing user experience and operational efficiency. Gym Gear’s ...