The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the ...

In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the ...

Here, the 25 fitness gifts to give this season ... Previously, she held the role of senior digital editor from 2018-2022. Prior to her time at T&C, Roxanne was the beauty & fashion editor at ...

Carl Cushing has overcome adversity in his 70 years. Challenges that the Super Senior says have only left him stronger. They were quirky, compact and unconventional. The VW Beetle was loved by ...

Ease of Festival Purchases For seniors, the excitement of buying new clothes and festival essentials can be overshadowed by the challenges of shopping. Co-living communities simplify this process ...

In a health care system that assumes older adults have family caregivers to help them, those facing dementia alone often fall ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.

Photo: Virendra Saklani/Gulf News Dubai: The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on October 26 with a stunning array of fitness activities and experiences around the ...

Due to business pressure, you may not have time for family. Forgiving mistakes of your love or life partner will improve your ...