If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Running coaches can make the world of difference in training, and virtual coaches can be more cost effective and practical ...

People regularly using health trackers more likely to have problematic habits related to food and body image, study finds ...

Onemor launches the “Spotify of Fitness,” a fitness platform connecting fitness enthusiasts and personal trainers from around ...

We spend most of our time reviewing new products; these are the fitness gadgets and apps we fall back on once our reviews are ...

Fitness apps can trigger eating disorders, warns a new study. Researchers discovered "concerning" links between health and ...

Millions of Australians are using health-related apps in a bid to boost their fitness goals and improve their overall quality ...

Strava’s decision to block links came out of the blue last September and left many users unhappy. In the post announcing the ...

Fitness apps that track meals and exercise have ‘concerning links’ to eating disorders and body image issues, a study suggests. Diet and fitness apps are used by more than 300million people ...

Fitness apps can trigger eating disorders, warns a new study. Researchers discovered "concerning" links between health and fitness tracking technology and disordered eating, body image concerns ...