These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...

GET those fish fingers down you, kids – they will make you, er, kinder. Carrots help you see in the dark and spinach puts ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

Omega-3s are said to offer a range of health benefits. From heart to brain, and from eyes to skin, they are helpful in ...

The fish oil market is growing due to rising consumer awareness of its health benefits, including heart, brain, and joint ...

Researchers determine the role of dietary omega-3 fatty acids in the development of ischemic heart disease throughout the ...

Even though many of us are familiar with the benefits of Omega-3 fatty acids, we may not be prioritising including them in ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Thursdays are for Rob and Beth's weekly check-up with Dr. John Hayes. For this week's Living and Practicing by Design segment ...