From Killing Anxiety and Depression to Fixing Your Bones and Skin, Omega-3 Fatty Acids Have Some Solid Science-Backed Benefits
From fighting anxiety to keeping your bones and skin in top shape, omega-3s are one of the most well-researched and genuinely ...
WebMD4y
Foods to Help Keep Your Skin Healthy
Your skin is the first thing people see when they ... While there's certainly more to be learned about the benefits and risks of fish-oil supplements, it makes sense to increase your intake ...
Health expert warns over danger of 'toxic' pills millions take every day
Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...
WebMD4y
Fish Oil to Treat Depression?
These studies aren't the only research that points to the benefits of fish oil for mood problems. "There are a lot of reasons to believe it works," says Stoll. "In countries where the average fish ...
Healthline19d
Fish Oil for ADHD: Does It Work?
Research on fish oil for ADHD symptoms is mixed. While some studies say that it may improve symptoms, others have found no improvement. More high quality studies are needed to confirm. Omega-3 ...