Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program ... day meal plan that’s recommend for new members when they first join.

If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself weight-loss programs. We rated diets based on ...

At Baylor Medicine, we offer a comprehensive, personalized non-surgical weight loss program from a team of expert weight loss doctors, nutritionists, and behavioral health advisors. Our evidence-based ...