There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

Bernalillo County deputies and firefighters held a friendly competition on Saturday, looking to find the fittest in the ...

Bob Ryser explains why leaders who train personnel must build programs to work to undo bad muscle memory that was created ...

Why fitness? Not everyone is a professional hockey player, but everyone can agree on the importance of health, wellness, and exercise. BFit Challenge ... designed to bring firefighters, police ...

Spivey acknowledged the physical challenge, saying, "It hurts, but the accomplishment and the pride in that is worth every bit." The firefighters emphasized that their participation was about more ...