Ridges in nails are often associated with the ageing process. But they may also be a sign of nutrient deficiencies or a ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive ...

Have you ever noticed the tiny lines running across your fingernails? These are known as nail ridges. While they may seem like a minor detail, they actually provide clues about the overall health of ...

Can you tell from your nails if you’ve got a nutritional deficiency or disease? Although it is widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr Laheru says ...

if you have a deficiency Applying protein-containing clear nail polish that aims to strengthen the nails Gently buffing the surface of your nails to smooth out vertical ridges Fingernail ridges ...

Swelling or inflammation in the palms might indicate a deficiency in Vitamin B12. This symptom can come with redness or discomfort. The body's immune response to low vitamin levels can result in ...

Dr Daniel Sugai, from Seattle, has explained the three tell-tale signs to look out for - horizontal ridges ... everyone has half-moons on their nails but if you notice yours disappear, Dr Sugai said ...

She added that correcting the deficiency would see the deformity in the nail "change or grow out". ALSO READ: Never use boiling water to make a cup of tea, says expert Ridges and vertical lines ...