Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much. Hundreds of people have taken ...
Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...
Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...
I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or ...
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...
Vice President Kamala Harris talked about how she's managing election stress during a town hall in Michigan on Monday.
Fights are no fun—but the silent treatment afterwards is honestly worse. Here are 30 examples of what to text your partner ...
A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.
contributing to more stress and anxiety. To fight that, Guiling said people should try to find common ground. That can come about in various ways, whether it means foraying into political ...
The International Monetary Fund projects global headline inflation will fall to 3.5% year over year by the end of 2025 from 5 ...