This is what happens to the body if you eat an apple a day, like the saying goes
Apples are a nutritional powerhouse, boasting a rich array of vitamins, including vitamin C, essential for immune function ...
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12 Foods with More Fiber Than an Apple
Plus, recipes for each of these amazing high-fiber foods. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As the plant-based eating movement has turned foods like beans and whole grains into ...
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Honeybear Brands promotes apples as fiber source
Honeybear Brands is urging retailers to remind shoppers to eat more fiber rich apples this March, to help them reduce their cancer risk.