But its overall nutrition was fair, and it has just 2 grams of fiber per quarter-cup serving. Market Pantry, the best-tasting of the shredded-wheat cereals, is frosted, has larger biscuits than ...

“Shredded wheat is 100 percent whole grain, and provides fiber as well as B vitamins and minerals,” Volpe explains. Options like Shredded Wheat have a simple ingredient list—just whole grain ...

This shredded wheat bowl is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats from the nuts and dried fruit. For a no-added-sugar breakfast ...