Medically reviewed by Sohaib Imtiaz, MD Fiber supplements can help meet daily fiber intake goals and assist with weight loss, ...

(A psyllium fiber supplement can help you get there ... And if chronic diarrhea or constipation interfere with your ability to get through a work day or do things you enjoy, talk with your ...

One of the best natural supplements for constipation is psyllium husk. Psyllium husk is a soluble fiber that is derived from the seeds of the Plantago ovata plant. It works by absorbing water in ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

This often leads to issues such as constipation and bloating, among other digestive complications. For this reason, many seniors see a benefit in using fiber supplements to ensure regular ...

Constipation ranks among the most common ... For immediate relief, fiber supplements containing psyllium husk provide a concentrated form of soluble fiber that forms a gel-like substance in ...

You can try easily available over-the-counter laxatives for immediate constipation relief, such as stool softeners and fiber supplements. You can also encourage a bowel movement by elevating your ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.