Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d all love to live on a steady diet of mac and cheese and chicken nuggets, ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

While a fibre-rich diet can significantly benefit your heart there is more to do to have a healthy heart Regular physical ...

That's the theme for this year's National Nutrition Month, an annual campaign organized by the Academy of Nutrition and ...