They have a nutty grain flavor and no sweetness ... Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin (usually ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

I’m one of those dietitians that picks up the box and immediately checks out the nutrition label. When it comes to cereal, I typically look at the following things, serving size, fiber ...