High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

With just 7% of adults in the United States reaching their fiber goals, filling up on a fiber-rich breakfast can help. There ...

Technically a type of carbohydrate, “dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb,” says LeVeque. “Unlike other food ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

A recent study from Stanford Medicine reveals that a high-fiber diet can significantly reduce ... As the rates of colon cancer in younger adults are rising, the findings of this study emphasize ...

Dietary fiber is the part of plant foods that we cannot digest ... On average, in the U.S., adults eat around 17g of fiber per day, which is less than 50% of the required amount for men and ...

Fiber digestion ... of colon cancer in young adults, the study's findings may potentially spark discussion and research into the potential synergistic effects of food and cancer therapy.

Our top picks include Purina One Indoor and Hairball, a wet food for adult cats that contains special fiber for healthy digestion, and Royal Canin Indoor Adult dry food, with fish oil added to ...