Groin strains are common injuries affecting the adductor muscles and ligaments located on the inner thigh. These injuries often occur due to sudden changes in force or direction during activities ...

Neeraj Chopra, an Indian javelin champion, speaks about his chronic groin injury affecting his performance, especially during ...

you might not have given much thought to how tight your inner thighs are. Much like your hip abductors, the muscles around the outside of your glutes, your hip adductors, on the inside of your ...