These restless habits hurt you physically, mentally, and emotionally. This behavior is due to a common brain pattern in which ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

What exactly is workplace burnout? Have you ever felt like you were in a state of mental, emotional, and physical exhaustion?

Back-to-back storms leave residents feeling exhausted, sleepless and coping with mixed feelings of gratitude and guilt.

An Edelman Financial Engines survey found that 74% of people say they feel less stressed about their finances because they ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

The study learned that 56 percent of Gen Z individuals feel "financial strain" from splashing out on the latest styles.

Nearly nine in 10 survey-takers (88%) reported feeling financial stress, with 65% stating that their finances are the most stressful aspect of their life. With a flurry of negative headlines about ...

Her new cookbook, “What to Cook When You Don’t Feel Like Cooking,” is based on her popular Substack of the same name ...