If you feel bloated or experience stomach cramps and indigestion ... or steaming instead of deep-frying. Bloating after eating home-cooked food is often due to a combination of certain ingredients, ...

Reviewed by Dietitian Maria Laura Haddad-Garcia What happens when you wake up feeling bloated after eating a big meal the night before? Maybe you panic and immediately step on the scale ...

However, that pleasant feeling after eating salad is not always the same for everyone. Some people experience the downsides ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

which may cause you to retain water and feel bloated. Drinking water can help flush out some of the sodium from the food you ate, Smith says. But be careful not to drink a lot right after eating ...

There are a number of foods that can stay in your gut and cause prolonged digestion, which can lead to problems such as bloating and sluggishness. To help prevent this, Adrienne Benjamin, Gut ...

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation ...

If you constantly feel bloated after meals, here are some fruits you ... is probably enjoyed by many for its hydrating properties. Eating watermelon will not only keep you hydrated but it can ...

Caffeine may be your go-to for early mornings (like getting up for a flight at 3am), but it’s a risky choice in the air. Not ...