Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Omega-3 and Omega-6 fatty acids are essential components that the human body can't produce on its own, meaning they must be ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

p>Fish are among the best natural sources of Vitamin D, along with omega-3 fatty acids, which support heart and brain health. <br>Grill or bake fish with Indian spices for a flavorful dish.

People with higher levels of omega-3 fatty acids had a reduced risk of colon, stomach, and lung cancer, along with lower ...

A study suggests anti-inflammatory and neuroprotective properties in fish can help, even later in the disease course. Find ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

It’s billed as a wonder supplement to fix creaky joints, plump our skin and now even delay the ageing process – but how much ...

Omega-3 fatty acids have garnered significant interest among patients and clinicians for their potential protective health ...

Children who eat less seafood are significantly more likely to have lower prosocial behavior scores, but no link was found ...