However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full-fat or nonfat Greek yogurt?" We checked with a registered dietitian ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

The Chobani Non-Fat Greek Yogurt Fruit on the Bottom Strawberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Greek, Icelandic & Other Yogurts models like the Non-Fat ...

I have listed in my opinion the worst to best fat free Greek yoghurts. Tesco Finest 0% Fat Greek Yogurt contained a good amount of protein (9.8g), however, the texture was rather loose so I wasn't a ...

Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat sheep's milk. This rich milk, together ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise given that full-fat dairy has long been viewed as the unhealthier ...