She was on vacation in 1986 when she found that at over 250 pounds, she was too fat to get into a boat ... s self from unhealthy to exceptionally fit and happy with the results.

A fit, disciplined person striving for health is ... It needs leaders willing to tell hard truths, even if they ruffle feathers. That is why fat shaming isn’t cruelty; it is compassion.

It has also contributed to the recognition that some people with obesity may be metabolically healthy — a concept that more widely became referred to as “fat but fit” — and that ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster ...

Did you know that certain foods can actually help you burn fat and keep diabetes at bay? Let’s dive into some powerhouses!

Below, we highlight potential research directions for future studies. Fat but Fit individuals have a 50% reduction in the risk of developing depression compared with their Fat and Unfit peers.8 It is ...

MANY fat people do not actually need to lose weight, scientists claim. They say a significant number are perfectly healthy and obesity is “overdiagnosed”. Scientists reckon many people classed ...

Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can lead to long-term success.

George Harizanov The left-wing obsession with protecting feelings has reached absurd heights, manifesting in dangerous ...