Reduce Alcohol Intake: Drinking too much alcohol of any kind can increase the amount of visceral fat in your body, says Mitri ...

Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, ...

Discover effective, exercise-free methods to reduce belly fat through simple lifestyle changes. Learn tips for a slimmer ...

Consistency is key, so consider these homemade drinks as an addition to a balanced diet and regular exercise to reduce belly ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Discover how coconut oil can help you shed those extra pounds by speeding up your metabolism, reducing your appetite, and ...

While no exercise can target fat loss from a specific area (a concept known as spot reduction), certain yoga poses can help ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your ...

THE bicycle crunch is a highly effective exercise for strengthening your core and burning calories, which can help reduce ...

The findings from the CBL-0204 Phase 2b clinical trial have been selected for presentation at IMCAS, the premier global congress in aesthetic medicine. The data will be highlighted in both the 2025 ...

South Korea uncovers 124 false ads claiming cosmetics burn fat and reduce weight Cosmetic companies face scrutiny over ...