Men around the world have gained height and weight twice as fast as women over the past century, a new study has found. Prof ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Men on the Isle of Wight have collectively lost over one tonne of excess weight in 2024, thanks to MAN v FAT football clubs.

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Fetuses of individuals who gained excessive weight ... of increased fat distribution in the upper arm and abdomen. These findings may inform efforts to prevent excessive weight gain early in ...

‘Maingaining is an approach to potentially increase muscle mass or lean mass without gaining a lot of weight or fat, which I feel like is the dream goal for most people,’ says Jason ...

At Man v Fat football sessions, participants are weighed, and match results are combined with individual weight loss to contribute to an ...

in the first trimester -- had fetuses with larger abdominal circumference and abdominal area and larger fetal arm fat thickness, when compared to pregnant people with adequate weight gain.