If you’re concerned about weight gain, talk with a doctor to determine the best way to manage it. Hormone changes associated with menopause may affect how much fat the body stores and where it ...

Experts say eating just 5 percent more calories daily can do the trick.

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight loss and muscle gain at the ... rate than fat," says Mir Ali, MD ...

But, while holiday weight ... fat mass and body fat percentage when compared to rapid weight loss. The holiday season between Thanksgiving and New Year’s Eve is a key period of weight gain ...

Alabama Barker pushed back against people who shamed her weight gain, saying that she had an ... saying it was "normal" for many girls. "Weight fluctuates, and I don't want any girls that are ...