Light versions of coconut milk won’t work when whipping. You need the fat in there. Making your own sugar-free whipped cream takes just minutes and requires only three basic ingredients.

Many provide a healthy dose of protein and calcium, and are virtually fat-free. Artificially sweetened ... and without whipped cream or special flavorings. Also, be sure to have a small portion ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty pleasure. However, in a world increasingly focused on health-conscious ...