This supposedly ‘healthier’ low-fat food is actually no better than the full-fat version — by any metric
While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...
Hosted on MSN1mon
Cottage Cheese vs. Cream Cheese: Which Should You Choose
Calorie and Fat Content. Cream cheese is higher in ... Some brands even offer lactose-free cottage cheese. It is frequently chosen for weight loss diets due to its high protein content and lower ...
Chowhound on MSN12d
For A High Protein Queso, Reach For One Versatile Cheese
Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...
Southern Living on MSN10mon
Can You Freeze Cottage Cheese?
Unlike low-fat and fat-free cottage cheese, the full-fat version is creamier because of its higher fat content. Freezing any ...
villagenews7d
Healthy Habits: Cottage cheese – Curds with versatility
Creamy, soft, white, and ripe……cottage cheese aims to please both taste buds and your health. Cottage cheese is fresh, not ...
Las Vegas Review-Journal29d
Cottage cheese vs. Greek yogurt: Which one’s healthier?
Calories Nonfat Greek yogurt has 61 calories per 100-gram portion, less than what you’ll find in the same serving of cottage cheese made with 2 percent milk fat (84 calories). Nonfat cottage ...
Well+Good8d
How to Turn Cottage Cheese Into a Week’s Worth of High-Protein Breakfasts
Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends. From pasta sauces, to breads, to cheesy dips, to simply replacing yogurt ...