Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

These healthy butter brands are made with the highest quality ingredients and have a balance nutritional profile for all your baking needs.

Yes, peanut butter does technically go bad, but the chances of consuming rancid peanut butter is low because it’s a ...

Butter: Butter's high saturated fat content has been linked to increased cholesterol levels, particularly LDL cholesterol. High levels of LDL cholesterol can lead to a buildup of plaque in arteries, ...

An alternative butter spread made of pure avocado oil has been crowned as Te Kunenga ki Pūrehuroa Massey University’s Supreme ...

Have you ever wondered how to make French cultured butter at home? This rich, creamy butter is known for its smooth texture, ...

nut butter is considered healthy when consumed in moderation and as part of an overall balanced, nutritious diet. This is largely due to the high, plant-based protein and healthy fat content ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...