With the right diet and training plan in place, a properly formulated body composition stack can help you burn fat and lose weight in stubborn areas while maintaining hard-earned muscle tissue.

Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...

(Image: Canva) Following a process of strict diet, sleep schedule and exercise can reduce body fat, but making a few lifestyle changes can help in burning fat a lot faster. Getting rid of fat can ...

These results pinpoint the players in the fat-burning pathway in humans, said Feldman. “We think that some of the prior work has not translated well into therapeutics because it's been targeting ...