Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...

Fasting is widely recognised for its metabolic and health benefits, but Ramadan fasting and Intermittent Fasting (IF) differ ...

A 19-year-old woman from Kerala's Kannur district succumbed after following an extreme water fasting regimen influenced by ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight ...

Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...

So, to maintain hydration during fasting, particularly during suhoor and iftar, it’s important to incorporate water-rich foods into your meals. Paljia explains, “Watermelon, cucumbers ...

Overview: An ancient spiritual practice, fasting can range from rejecting food and water to giving up a favorite TV show during the 40 days of Lent. Along with prayer and reading of Scripture, the ...

Both fasting styles promote weight loss and fat metabolism by reducing calorie intake and enhancing fat-burning. IF provides ...

Learn the projected date, key rituals, detailed fasting rules, exemptions, and healthy tips for observing this sacred month.

Intermittent fasting: IF allows hydration during fasting hours, which supports digestion. Studies suggest that intermittent ...