Medically reviewed by Steven Gans, MD Fasting seems to be a bit of a health craze these days, with proponents ... as a dietary intervention has health benefits, including reductions in body ...

Summarized from the website of the Faculty of Medicine, Public Health, and Nursing, Gadjah Mada University (UGM), fasting provides various benefits for the body's ... Fasting for three days or more ...

Have you ever done a 3-day fast, or do you intend to try it for the first time, either for weight loss or other potential ...

The most common schedules include the 16/8 method (16 hours of fasting and 8 hours of eating) or the 5:2 method (eating normally for 5 days ... The health benefits of fasting during Ramadan ...

KUALA LUMPUR: The desire to experience the benefits of fasting and show respect to their Malay friends during Ramadan has encouraged many non-Muslims to refrain from eating and drinking all day.