Make sure to hydrate well during the hours when you’re not fasting, aiming for at least 8 glasses a day. Kickstart your day ...

Learn the projected date, key rituals, detailed fasting rules, exemptions, and healthy tips for observing this sacred month.

Dr. Mickey Mehta shares thought-provoking tips to achieve a fasting that is pure, devotional and spiritually uplifting.

Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

WE all like to treat ourselves to a fast-food favourite every now and again. But the likes of McDonald’s, KFC and Burger King ...

Avoid oxalate-rich foods like spinach, chocolate, and nuts. Reduce excessive consumption of animal protein (red meat, poultry ...

It kind of sounds like a dream for online casino players. Yes, it is no secret that fast casino withdrawals are a big thing ...