The Fast Mimicking Diet (FMD) is a scientifically designed dietary program that aims to mimic the effects of fasting while ...

To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!

A leading genealogy expert has explained how you can 'reverse' ageing at a cellular level - and it's a lot easier than you ...

But you'll be pleased to know that there's supposedly a much cheaper and easier way to reverse the aging process, with one ...

How does FMD work? FMD limits nutrients like glucose, creating a hostile environment for cancer cells while enhancing the impact of chemotherapy and immunotherapy. FMD’s potential in cancer ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

A top genealogy doctor has revealed how to reverse aging in cells, and “clean up” the “junk” sitting in the body.

Sometimes fasting happened by necessity (there was no food in sight ... and inventor of the popular "fasting-mimicking diet," said fasting is so promising because it can effectively starve ...

health benefits of prolonged fasting investigated Rishi Sunak follows intermittent fasting diet: “I don’t eat on Mondays” Fasting-mimicking diet: how it benefits our heart health Participants in ...

Some of the best foods to include into your Intermittent ... This involves fasting for 14 hours or more overnight. Fasting mimicking diet (FMD): This involves following a calorie-restricted ...