But a new study throws cold water on juice fasting's perceived benefits ... to one of three diets over three days: An all-juice diet, a mixed diet of juice and food, and a plant-based diet.

“While a three-day juice diet may not cause lasting harm in healthy individuals, repeated or prolonged juice fasting could have cumulative negative effects.” Keatley warns against using ...

Iftar is incomplete without a refreshing sip of Maltina— one of Nigeria’s best malt beverages! This beloved drink replenishes ...

Fasting while travelling requires planning for hydration, nutrition, and rest. Schedule trips during eating windows, pack ...

“While a three-day juice diet may not cause lasting harm in healthy individuals, repeated or prolonged juice fasting could have cumulative negative effects.” Keatley warns against using ...

The following factors can also increase a person’s risk of gallstones: fasting ... a low calorie diet. A meal replacement is usually a liquid alternative, such as a shake or juice, that someone ...

On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days. 9 AM: 5 ingredient anti-inflammatory tea for weight loss and gut health.

Iftar is the meal that is enjoyed after sunset, marking the end of the daily fast. Traditionally, it begins with the eating of dates and drinking water, followed by a larger meal. In an interview with ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto diet focuses on high-fat, low-carb consumption to rapidly burn fat.

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

Catholics observe Lent through fasting and abstinence, avoiding meat on specific days. These are some of the permitted foods.