This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

you may not make it anywhere except on the yo-yo diet train. Without a long-term approach to weight loss, you may lose 10 or ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

A diet rich in these foods could extend your life, according to a Harvard Study Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving ...

If you want to lose weight by fasting, then include these special fruits, vegetables, and nuts in your diet. This will give your body plenty of energy and you will easily lose 2-3 kg of weight in ...

Learn more about how Sunny successfully combined the keto diet and intermittent fasting to lose weight and improve her health. Starting at age 11, Sunny had joined and rejoined Weight Watchers ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...