In other words, chewing gum may help with constipation, but not by activating the vagus nerve. Both doctors say that there are other ways to activate the vagus nerve besides blowing bubbles (or ...

If you experience constipation that is severe or doesn’t get better over time with dietary changes, it’s best to talk with a doctor. Learn more about foods that can help reduce constipation.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts ... Pure Digest aims to enhance your digestive system’s efficiency, relieve constipation, and promote ...

About half of all pregnant women deal with constipation. These simple tips can help. Fill up on high fiber foods. They make stool bulkier and more formed, which makes pooping easier. Sip plenty of ...

Before running to the pharmacy for over the counter medication, here are some natural and available ways to relieve constipation that actually work. Take plenty of water It not only keeps you ...

While tackling the cause of constipation is the best way to relieve symptoms, sometimes immediate relief is necessary. This is where eating a specific fruit could be the answer. Doctor Karan Rajan ...